veil dance, tea and dreams

Spring Preview: a very special dancemeditation practice session with DM teacher Stephanie
at Urbanity Dance in Boston ~ coming soon

Images: veil dancers, dreams & tea via 

Glamor Diet {part III}

    How Lisa Fonssagrives world's first supermodel maintained her figure:  'she always insisted on the importance of eating in small quantities. She would at times consume as many as ten tiny meals a day. To her a tiny meal might mean only six grapes, a single slice of cheese, one cracker and half a glass of wine. Always eating, but never anything much, was her motto'

 Green apples green tea & greens, an occasional rose martini,
two liters of water a day....
Images: 1-3 old vogue tearsheets, rose martini via


Glamor diet {part II}

Kate Moss
 'Nothing tastes as good as skinny feels'  
her glamor diet breakfast:

Wallis Simpson

'you can never be too rich or too thin' 

 her glamor diet breakfast:  earl grey tea and grapefruit juice